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Want to try yoga, but afraid to?
Think you are not flexible?
Want to have fun and yet learn focus?
Enjoy healthy food, meet new friends while learning something new?
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Then ECHOyoga workshops are for you! THE ABSOLUTE BEGINNER!
ECHOyoga is ECHOstore Sustainable Lifestyle’s yoga wellness program
that offers a variety of yoga workshops and classes for absolute
beginners for a first-ever yoga experience. Workshops build
students up for a home practice that is grounded on
the Body-Mind-Spirit principles of breath, focus and
centering.
All ECHOyoga teachers are trained in Yoga asana,
meditation and breath focus and have a clear understanding
of how to work with special needs and issues. We believe
in the healing and life-changing powers of Yoga and
through ECHOyoga workshops that transmit these ancient
teachings in a fun and inspiring way.
Heading the team of ECHOyoga teachers are
ECHOstore Sustainable Lifestyle’s Green Guru
Jeannie E. Javelosa and ECHOyoga’s Program Director Marilen Elizalde. Introduced to various forms of yoga by their first teacher Bela Lipat, (Jeannie, in 1998 and Marilen, in 2002), they have both chosen Yoga as their path.Jeannie’s breadth of experience in physical-meditative disciplines such as chi-gong and free movement meditation provide an added dimension and depth of experience to her classes which she has been teaching for the past eight years. Marilen, member of Yoga Alliance, has been teaching for three years. Over the years, they both have participated in a number of yoga workshops under many visiting teachers, like Clayton Horton, Cle Souren, Ryan Redman, John Scott, Govinda Kai. Both Jeannie and Marilen are certified teachers from Centered Yoga Institute in Thailand, and have taken courses under Paul Dallagan and O.P. Tiwari and have taught with Yoga Manila.
Sen Sanchez is a certified teacher from the Centered Yoga Institute in Thailand. Her yoga journey started with basic hatha yoga, two years of Bikram Yoga and finally Ashtanga Vinyasa yoga. Sen’s joyful personality makes yoga fun in her Yoga Loca workshops. Vicky Ortega started yoga with Bela Lipat. A debilitating disease, however, led Vicky to seek out yoga as a healing art five years ago. Being a plus-size woman Vicky will handle Big Yoga specifically tailored for plus-sized men and women.
Other ECHOyoga workshops will be handled by a network of certified teachers.
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Workshops and Venues
ECHOyoga workshops of two to four sessions each begin April 6, 2010 and will be offered at two venues in Makati City.
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SALCEDO VILLAGE:
Le Bistro Vert
Sustainable Lifestyle (Mezzanine),
Streetside of Frase Place, Valero Street,
Salcedo Village
- Big Yoga
- Yoga for Domestic Goddesses
- Yoga Loca
- Core Strength Yoga
- Breath and Meditation
- Journey into Yoga Discussion Forum
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LEGASPI VILLAGE:
Century Plaza (Penthouse),
120 Perea Street, Legaspi Village, Makati City
- Beginners Groundung Workshops
- Hatha Yoga
- Introduction to Yoga
- Toga Loca
- Core Strength Yoga
- Yoga for Midlife
- Yoga for Menopause
- Restorative Yoga
- Yoga for Cancer
- Chakra Yoga
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